Tag Archives: BMI

Body composition

Following on from my recent post on BMI. Here is just about the best online body composition tool I have seen, giving; BMI, Waist/Height Ratio, BMR, %BF, Surface Area, and Willoughby Ideal Weight and Waist. Check it out.


What’s your BMI and should you care?

I was reading a post over on Art De Vany’s site this morning about body mass index (BMI), so I thought I would check my own. I used the online tool on the NHS website.

Here’s what the NHS says about BMI

BMI is good way to check if you’re a healthy weight. Use our BMI calculator to check the whole family and find helpful information and advice. BMI is a measure of whether you’re a healthy weight for your height.

Here’s my result. Apparently I’m right at the top end of overweight, with a BMI of 28.1.

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