Too many carbs are a heart risk, women warned


Interesting article in the Daily Mail today.

Women who eat high levels of carbohydrates – such as white bread, pizza and some types of pasta – are more likely to develop heart disease, warn researchers. Those eating the most carbohydrates run double the risk of heart problems compared with those eating the least, they found.

Read the article here.


About thegymmonkey

I'm a fitness junkie,interested in injury rehab and get back into competition. View all posts by thegymmonkey

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